Month: May 2015

Ideas

How to make your own nut flours – Link Love

Glenda M Thomas, Life Coach-Creative

  

How To Make Homemade Nut Flours

Total Time: 2 minutes

Yield: 2 cups nut flour

Ingredients

For Almond Meal:

2 cups raw almonds

For Almond Flour:

2 cups blanched almonds (whole, slivered or sliced)

For Cashew Flour:

2 cups raw cashews

For Hazelnut Meal:

2 cups raw hazelnuts

Instructions

For Almond Meal:

Place almonds in blender and blend on high for 10 seconds or just until almonds are broken up but do not blend for long enough that they become “butter-like” consistency.

For Almond Flour:

Place blanched almonds in blender and blend on high for 10 seconds or just until almonds are broken up but do not blend for long enough that they become “butter-like” consistency

For Cashew Flour:

Place cashews in blender and blend on high for 8 seconds or just until cashews are broken up but do not blend for long enough that they become “butter-like” consistency

For Hazelnut Meal:

Place hazelnuts in blender and blend on high for 12 seconds or just until hazelnuts are broken up but do not blend for long enough that they become “butter-like” consistency

Notes

*Times will vary by blender. I use a Blendtec Designer Series. You can use a food processor but I find you get a better texture with a blender. If using a food processor you’ll want to process for slightly longer than the blender.
For more images go to this link!! Great stuff 

http://www.thehealthymaven.com/2015/05/how-to-make-homemade-nut-flours.html