10 Day Smoothie Diet

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#weightloss via @RiplApp #smoothies #smoothie #fatburning #cleanse #detox

Green Smoothie Cleanse: Lose 10 to 15 Pounds in Just 10 days!

Do you need to lose weight fast for your special day? Is your dream vacation around the corner and you’d love to ‎enjoy it in your dream body?‎ But you’d also like to lose that weight in a healthy way so you don’t feel sick and washed out? Then welcome to the 10-day green smoothie cleanse! This evidence-based cleanse program will help you lose 10 to 15 pounds and improve your health in just 10 days!

Wondering how this cleanse works? Well, it revolves around healing using REAL foods –the 10 days of the cleanse involve enjoying three specially formulated DELICIOUS and filling fat burning green smoothies daily plus two healthy snacks‎. Doing so helps:

• The body get rid of accumulated toxins that can make it hard to lose weight and keep it off.

• Nourish the cells from the inside out.

• Rebalance hormone levels to promote weight loss.

• Reset the brain to help eradicate food cravings that can thwart weight loss.

• Optimize energy levels by healing the metabolism thus putting the body in a fat burning mode.

The above, in addition to the simplicity of this program, is what makes it revolutionary and unique. The best part is that all these facts are based on scientific literature. The cleanse guide also provides:

• A master formula to create the perfect filling and FAT-BURNING smoothie.

• Tips on how to deal with unplanned events.

• A list of proven health benefits of green leafy vegetables.

• Details about the six foods that need to be avoided for optimal health and rapid weight loss.

• A thorough explanation about why blending is way healthier than juicing.

• A list of scrumptious meal recipes and snack ideas.

• Tips on how to optimize the cleanse, save time when making smoothies and how to blend the perfect smoothie.

• Suggestions on how to safely modify the green smoothie recipes to suit individual preferences.

• Tips on how to maintain the lost weight as well as factors that can cause weight fluctuations.

• Unique advice on how to choose the best protein powders out there and how to add them to the smoothies for those who are highly active and need more protein.

• And much, much more!

There is ZERO guesswork involved in this 10-day cleanse– everything is laid out in a very simple ‘start with this, then do that’ set of advice. Once the program is purchased, the user gets instant access to step-by-step instructional videos, printable shopping list and delicious recipes, as well as the PDF manual to guide you through the entire program.Worried that this program will break the bank? Don’t be: the ingredients required in the smoothie recipes are easily affordable and widely available – you won’t need to go on a safari to find the ingredients needed during the 10-day cleanse.

Need to lose more than 10 pounds? The cleanse also offers a 30 day challenge which consists of three 10-day cleanses and three to five days of rest in between each cleanse. If the challenge sounds daunting, you also have the possibility to try the modified daily cleanse plan during which one of the three green smoothies is replaced by a solid meal.

All the recipes are gluten-free and vegan and the smoothies can be consumed by everyone irrespective of age, ethnicity or amount of excess weight to lose. However, you may still want to get the green lights from your health care provider before starting this cleanse. Moreover, we do not recommend that you start the cleanse if you are pregnant or breastfeeding.

For way less than you’d spend on a dietitian or personal trainer, you can download the complete 10-day green smoothie cleanse that has the potential to completely change your life. Pay only $47 today for immediate access to the program and, if for whatever reason you are not completely satisfied with the program within 60 days after purchase, simply ask customer service for a no-question-asked refund.

How to solve a weight-loss emergency

Are you walking around with excess fat? Maybe an extra 10-15 pounds?

And you want (I mean, NEED) it gone in a matter of DAYS?

This is how you do it without starving yourself:


Don’t waste your time eating like a bird.

That can send your hunger hormones into a tailspin and actually trigger

your body to pack on MORE FAT. And in an emergency, you can afford

to mess this up.

Instead watch the video on the following page to see how you can

… CLEANSE and HEAL your body

… improve your mental focus and clarity

… and solve your weight loss emergency

By saying goodbye to 10-15 pounds of pure, disgusting body fat

…in only 10 days. Get all the info here:

Want to flatten your gut in a hurry?

Need to fit in a smaller dress or outfit in under 2 weeks?
 Want to easily shed fat for any reason – lighting fast? 

Thousands of people are doing exactly that with this same approach. 

And so should you.

It’s probably the healthiest and easiest way to pull yourself out of any
weight crisis and still feel great while the fat melts away. 

This quick video tells you all about it:

P.S. I forgot to mention that exercise is completely OPTIONAL.

This means whether you work out or not, the fat’s gonna come off
in 10 days. 

In fact, you’ll start losing weigh the day you start. That’s why this

is perfect for quickly solving a weight loss emergency.

Go here for more info:

Recipes, recipes for kids, Smoothies

S is for Strawberry Smoothie

Prep and Cook Time: 5 minutes


4 large strawberries
1/4 cup low-fat plain yogurt
1 cup fresh orange juice
1 TBS tahini
1 medium size banana
1/2 tsp vanilla
1 TBS honey

Remove stems from strawberries and wash.
Blend all ingredients in blender until smooth.
Serves 2 (8 oz glass servings)
Printer Friendly Version of Strawberry Smoothie

In-Depth Nutritional Profile for Strawberry Smoothie