Welcome to my Blog- I am Glenda the Good Foodie

To me good food is healthy food.   
Food is the fuel for our bodies and it’s
purpose is to assist our bodies to
operate to its fullest potential.

Food is healing too!

I will share my healthy recipes, food in the news, ways to save on food, anything else about food that I can find.

Join me on my blogging adventure!

Enjoy!

How to make your own nut flours – Link Love

  

How To Make Homemade Nut Flours

Total Time: 2 minutes

Yield: 2 cups nut flour

Ingredients

For Almond Meal:

2 cups raw almonds

For Almond Flour:

2 cups blanched almonds (whole, slivered or sliced)

For Cashew Flour:

2 cups raw cashews

For Hazelnut Meal:

2 cups raw hazelnuts

Instructions

For Almond Meal:

Place almonds in blender and blend on high for 10 seconds or just until almonds are broken up but do not blend for long enough that they become “butter-like” consistency.

For Almond Flour:

Place blanched almonds in blender and blend on high for 10 seconds or just until almonds are broken up but do not blend for long enough that they become “butter-like” consistency

For Cashew Flour:

Place cashews in blender and blend on high for 8 seconds or just until cashews are broken up but do not blend for long enough that they become “butter-like” consistency

For Hazelnut Meal:

Place hazelnuts in blender and blend on high for 12 seconds or just until hazelnuts are broken up but do not blend for long enough that they become “butter-like” consistency

Notes

*Times will vary by blender. I use a Blendtec Designer Series. You can use a food processor but I find you get a better texture with a blender. If using a food processor you’ll want to process for slightly longer than the blender.
For more images go to this link!! Great stuff 

http://www.thehealthymaven.com/2015/05/how-to-make-homemade-nut-flours.html