Low carb, Low Carbohydrates, Recipes, recipes for kids

Chocolate Cookie Bites – Low Carb High Fiber

Chocolate Cookie Bites 

1 cup flaxseed meal 

 1/4 cup nut butter 

2 Tblsp raw cacao powder

 1/8 cup water 

1 egg 

1/2 cup almond flour 

1 tsp baking powder 

Sweetner I use about 10 Drops of Stevia. 



Mix all ingredients together. 

Pinch about a tablespoon and make a ball.

Top with a walnut piece. Bake in preheated oven at 350 degrees. Bake for about 15 minutes.


Kids, recipes for kids, Videos

Kids in the Kitchen:SCDRecipes Videos

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Summer is just around the corner, so there is more time to be in the kitchen together!!

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Recipes, recipes for kids, Smoothies

S is for Strawberry Smoothie

Prep and Cook Time: 5 minutes


4 large strawberries
1/4 cup low-fat plain yogurt
1 cup fresh orange juice
1 TBS tahini
1 medium size banana
1/2 tsp vanilla
1 TBS honey

Remove stems from strawberries and wash.
Blend all ingredients in blender until smooth.
Serves 2 (8 oz glass servings)
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In-Depth Nutritional Profile for Strawberry Smoothie http://whfoods.org/genpage.php?tname=recipeprofile&dbid=277&utm_source=daily_click&utm_medium=email&utm_campaign=daily_email