Chia Breakfast Parfait
2 cups almond milk
4 TBLS Chia Seeds
2 TBLS Stevia Use Stevia in pudding and whipping
Soak overnight. Consistency will be like pudding.
Heavy Whipping cream
sweeten with Stevia
1/4 c Crushed sunflower seeds and mix with hemp seeds equally.
Yogurt – I recommend CarbMaster yogurt or Greek Yogurt (sweeten with Stevia)
Berries – frozen or fresh
Layer each component and garnish with berries and cream.