Sugar is Killing Us – My Recommendations

sugar is killing us VIDEO length 3:32 minutes

My recommendations:

Stevia in the Raw – Stevia is a plant and it keeps blood sugars level

Coconut Palm Sugar – Made from coconut, keeps glucose levels even

These are ONLY SWEETENERS I use to cook and bake with.

Food in the News Heavy

A Paula Deen Recipe Extreme Makeover

Perhaps you have heard about Paula Deen, (one of America’s most beloved cooks) has been diagnosed with diabetes.

I remade one of her recipes to make it healthier.

“Sweet Potato Bake”

You can get it FREE in the Kindle Store.

Don’t fret if you don’t have a Kindle e-book reader, you can download for FREE the Kindle for PC.

The link to this is right next to the book listing.


Check it out!


Let’s all get healthier!

Best wishes to Paula Deen as she begins a journey to wellness!

A Paula Deen Recipe Extreme Makeover: Healthier Choice with Sacrificing Taste