Flaxseed -Almond Meal Pancakes
1 C – Egg beaters
9 T Ground Flaxseed
3 tsp Baking Powder
11/2 tsp Vanilla
Splenda or coconut palm sugar
Whisk egg beaters in Pyrex measuring cup. Add Flaxseed, Baking soda, vanilla, splenda and cinnamon. Let stand for about a minute and mix again slightly. Pour onto skillet spray with Pam and cook like regular pancake.
Makes 2 decent sized pancakes.
Number of Servings: 9-10
I found this video and wanted to share this with you. This awesome to me because it is healthy and yummy.
This quiche contains sun-dried tomatoes, asparagus and goat cheese. Doesn’t that sound gourmet? The
recipe is awesome also because it is low carb, which means low glycemic impact!
Did I mention gluten-free? Gluten-free crust.
The blanched almond flour is the key to the crust. And it is so simple!
Valentines Day Dessert
Tasty and Healthy
I am giving away a bag of Bob’s Red Mill
Gluten-Free Bread Mix 16 oz.
If you love gluten-free and have a bread machine, this is the giveaway for you.
All you have to do is:
1. Leave a comment below in the comment box and 2. Tweet this link: http://wp.me/p11qZ3-tk
You will be entered into a drawing.
The winner will be chosen Tuesday Aug 30, 2011.
Winner will be notified on this post and contacted directly.
Make sure your email on your comment is correct. I am not responsible for the correctness of your e-mail address.