Diabetes, Gluten-Free Recipe, Recipes, recipes for kids

Flax Seed Almond Meal Pancakes Recipe

Flaxseed -Almond Meal Pancakes

1 C – Egg beaters
9 T Ground Flaxseed
3 tsp Baking Powder
11/2 tsp Vanilla
Splenda or coconut palm sugar

Whisk egg beaters in Pyrex measuring cup. Add Flaxseed, Baking soda, vanilla, splenda and cinnamon. Let stand for about a minute and mix again slightly. Pour onto skillet spray with Pam and cook like regular pancake.
Makes 2 decent sized pancakes.
Number of Servings: 9-10


Gluten-Free Recipe, Recipes, Videos

Awesome Almond Flour crust and Quiche

I found this video and wanted to share this with you. This awesome to me because it is healthy and yummy.

This quiche contains sun-dried tomatoes, asparagus and goat cheese. Doesn’t that sound gourmet?  The

recipe is awesome also because it is low carb, which means low glycemic impact!

Did I mention gluten-free? Gluten-free crust.

The blanched almond flour is the key to the crust. And it is so simple!



Giveaway, Gluten-Free Recipe, Ideas

Giveaway – Bob Red Mill’s Gluten-Free Bread Machine Bread Mix

I am giving away a bag of Bob’s Red Mill

Gluten-Free Bread Mix  16 oz.

If you love gluten-free and have a bread machine, this is the giveaway for you.

All you have to do is:

1. Leave a comment below in the comment box and 2. Tweet this link: http://wp.me/p11qZ3-tk

You will be entered into a drawing.

The winner will be chosen Tuesday Aug 30, 2011.

Winner will be notified on this post and contacted directly.

Make sure your email on your comment is correct.  I am not responsible for the correctness of your e-mail address.