Ideas

10 Superfoods Healthier Than Kale

Debbie Strauch Personal Trainer

Source: David Zinczenko
The New York Times best-selling author of Eat It to Beat It!,
Eat This, Not That
The Abs Diet, and the Nutrition and Wellness Editor at ABC News

In the world of marketing, image is everything. If you’re James Franco or Roger Federer or Taylor Swift, your name and face can be used to sell anything from phones to watches to perfume — even if you’re not necessarily famous for the your tech-savvy, your promptness, or the way you smell.

Basket of fruits and veggies

In the food world, the biggest celebrity of all might be kale — the Shakira of salads, the Lady Gaga of leafy greens. It’s universally recognized that kale anything–kale chips, kale pesto, kale face cream — instantly imparts a health halo. Even 7-Eleven is making over its image by offering kale cold-pressed juices. And yes, kale has plenty of benefits — including high levels of folate and more calcium…

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