Ideas

Mediterranean Roasted Broccoli and Olive Quinoa Salad – #NationalVegetarianWeek

Beautiful and nutritious !!

food to glow

healthy greek saladNot a month seems to go by when there isn’t yet more good news about food and health. This month it is once again the turn of the Mediterranean diet to bask in the scientific limelight. But before I get too excited and ramble on as is my norm (which I will no doubt do anyway), it should be pointed out that this most recent study on the lauded Mediterranean diet was yet another genetically engineered mouse study, in special conditions, with extracts. Not real food. Not on people. And the researchers would appear to be delighted if they can put all the goodness and health benefits into a pill. Yes, a pill. What the…?

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