Ideas

Green Smoothie

add parsley to your smoothie

pippa's gluten-free kitchen

This green smoothie is a great gluten-free way to start your day.

Quick and ridiculously easy, you get loads of goodness in a few surprisingly filling gulps!

Image

Serves 1

Ingredients

80g frozen mango

1 handful of kale (about 20g)

1 handful of spinach & chard (about 20g)

1 small handful of parsley leaves (about 10g)

Juice of half a lemon

100ml coconut milk

1 tablespoon of almond butter

1 tablespoon of ground flax seeds

2 ice cubes

Method

Whizz everything up in a blender and pour into a glass.

Enjoy!

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