Have you ever read the instructions that come with your cookware?
I never did until 2011 when I had a representative from Saladmaster come to my home and cook lunch for me and my husband. A part of the presentation showed how using extreme heat. It is recommended that you begin and never raise the heat level beyond Medium or 5 whatever your stove indicator reads.
Stainless steel is the best surface because it doesn’t have the toxic chemicals and car imagine that many non-stick pots and pans.
For more details visit the link below :
Teflon kills birds | Environmental Working Group: http://www.ewg.org/research/canaries-kitchen/teflon-kills-birds#.UwT9QljiR1U.twitter.
It’s great to eat healthy food but we need to be watchful about the cookware and heat level even if we use green cookware.