Yummy sweet potatoes.
This time of year a warm soup really hits the spot. This is one of my fast favorites and can be whipped up in a flash. With just a few fresh nutritious ingredients you can make this very quickly and affordably.
Sweet Potato & Barley Soup
Time: 45 Minutes
11 Item Recipe
Naturally Vegan & Vegetarian
1 Large Organic Sweet Potato, chopped
4 Organic Celery Stalks, chopped
1/4 Organic Red Onion, chopped
1 Cup Organic Spinach, chopped
1/2 Cup Organic Barley
1 Teaspoon Organic Coconut Oil
Organic Ground Flax for topping (optional)
3 Organic Green Onions, chopped
Sea Salt & Fresh Ground Pepper
Start By laying your ingredients all out. On a cutting board chop up your celery, onions, and sweet potato.
Next get out a large pot and set to medium high heat. Once warm add the coconut oil. As soon as it…
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