Sweet Potato & Barley Soup

Yummy sweet potatoes.


This time of year a warm soup really hits the spot.  This is one of my fast favorites and can be whipped up in a flash.  With just a few fresh nutritious ingredients you can make this very quickly and affordably.

Sweet Potato & Barley Soup
Time: 45 Minutes
Servings:  6
11 Item Recipe
Naturally Vegan & Vegetarian


1 Large Organic Sweet Potato, chopped
4 Organic Celery Stalks, chopped
1/4 Organic Red Onion, chopped
1 Cup Organic Spinach, chopped
1/2 Cup Organic Barley
1 Teaspoon Organic Coconut Oil
Organic Ground Flax for topping (optional)
3 Organic Green Onions, chopped
Purified Water
Sea Salt & Fresh Ground Pepper


Start By laying your ingredients all out.  On a cutting board chop up your celery, onions, and sweet potato.


Next get out a large pot and set to medium high heat.  Once warm add the coconut oil. As soon as it…

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