Ideas

Pantry Purge – Preparing for the Low Carb Lifestyle

It’s pantry Purge time.

This video is great and there is a transcript you can print out so you can.

Read the information and use it in your kitchen.

Purge the pantry from foods that will distract you or get you off track.

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If you are having a really difficult time making this transition I am available to work with

to keep the promise you keep making to yourself.  See this Page

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