Ideas, Paleo, Recipes, recipes for kids

Cauliflower= low Carb Mashed Potatoes – recipe

When you look at these photos, it may appear that we are off the low carb wagon- but we are not. The food on the photo that looks like MASHED POTATOES is actually CAULIFLOWER!

This so awesomely delicioso! Here is the simple recipe:
1. Cook fresh -1 head or frozen 1 bag-cauliflower till tender.
2. Drain off liquid
3. Place hot cooked cauliflower into a food processor or Vitamix or BlenTec (I used BlenTec). Add about 1/4 cup heavy cream. Blend for 1 minute or till it looks like mashed potatoes.
Season with butter and sprinkle with a little black pepper.

Enjoy life with low carb tricks!

20130326-214145.jpg

20130326-214157.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.