Today, 24 million Americans are living with diabetes and 57 million more are at risk of developing type 2 diabetes. Glenda The Good Foodie is proud to participate in American Diabetes Month to promote diabetes prevention and control.
People who are overweight, over 45 years old, or who have high blood pressure are more likely to develop type 2 diabetes. The good news is that you can take steps to lower your chances of developing type 2 diabetes:
Watch your weight.
Control your blood pressure and cholesterol.
Learn more about preventing type 2 diabetes.
I will be posting several articles, recipes and videos here on this blog.
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